Adrenal Fatigue and Weight Gain

Adrenal fatigue causes weight gain for several different reasons. Unfortunately, the vicious downward-spiral of symptoms that is typical with this condition usually leads the weight gain and other symptoms to worsen one another, over and over. One of the primary causes of weight gain related to adrenal fatigue is the extreme fatigue and exhaustion that the condition causes. When a person doesn’t have the energy to get out of bed and go about a normal day, they do not have the energy to exercise.

Adrenal fatigue supplements is often associated with cravings of sweet and starchy foods.  This is most likely due to the fact that the sluggish mind and body are craving a boost of energy, and sugar and carbs can provide a quick boost of energy.  That sugar has to be metabolized and carried through the blood stream, and it needs insulin to do this.   A diet that is made up of too many sugars and carbs will cause the pancreas to be overworked, and could cause the body to become insulin resistant.  The adrenal glands also serve to regulate the release of insulin from the pancreas, and if the adrenal glands are sluggish, the pancreas will not function properly, either. Insulin resistance could lead to further weight gain.

Depression is another symptom of adrenal fatigue.  When a person is depressed, they do not exercise, and they will not take care of their diet. This, too, leads to weight gain.

As you can see, any one of these symptoms could not only lead to weight gain, but the resulting weight gain could lead to a worsening of the symptoms.  Weight gain could cause one to become more sluggish and depressed, Online Adrenal fatigue supplements which leads to more weight gain, and so on.  Until the symptoms are brought under control, the body’s condition will continue to deteriorate.